Setting Intentions

Getting back into the groove of planning. 
This year is not about making resolutions but continuing good habits. Two years ago I’ve delve into living minimally and simplistically; this year I’m adding intentionality and mindfulness so that I don’t revert back to old ways and lose everything I’ve learned from the past two years. Instagram:…

How To: Slow Down

To: You From: Me This is my wish for you. You are more than enough. You have everything you need to succeed.   If this message resonates with you, please share. Thank You, Kat   Stay Connected:   Youtube| Instagram| Twitter   Posts You’ll love:  Life Changing Book Recommendations Learning To Live Intentionally  Minimalism, Time…

Self-Care at Work

During the week, some days are harder than the rest. When you’re trying to balance work, school, and social/family life, it may be hard to stop and take a moment for yourself.  You feel as though your attention is being pulled in every direction and nothing’s working out as it should. Moments like these can…

Self Care 101|Finding Joy in Reading

In recent months, I started taking steps towards developing a sustainable self care routine. One, where no matter the circumstance provided the same results in establishing internal peace. By learning more about the concept of minimalism and drawing inspirations from others living it out, I’ve been able to cull and refine skills, habits, materials, and relationships that…